Photo Challenge

Using a real camera recreate the challenge from the canon website http://www.canonoutsideofauto.ca/challenge/

1. Get a good exposure
2. Capture some motion
3. Blur the foreground and background around a object
4. Make a moving object look still
5. Keep the shot sharp from the foreground to the background (everything is in focus)
6. Blur the foreground and background and show motion of an object